I always celebrate the day she was born, but allow myself to mourn the day she died… Although it does get easier, I still mourn a decade later. Our last “update” of her status is copied below. Subject: Kaia’s Final Update As many of you know, Kaia went to Heaven last night. We were finally … More Kaia’s Final Update: 10 Years Since We Lost Our Little Angel
Sunday, the day of rest. The day many people recover from a busy week, and prepare for the week ahead. Most people I know who have a regular exercise routine use Sunday as a day to prep their meals, workout routines, and schedules for the week ahead. Sunday is so important that when I travel, … More Sunday Prep
I bought a new activity tracker… That means I actually need to be accountable to myself with my training now… lol… Just like shopping for bicycles, the field of activity trackers is vast. I’ve had a number of trackers since I jumped on the bandwagon of tracking steps, sleep, calories, etc. I started with the … More Holding Myself Accountable…
What have I gotten myself into??? There is so much more to cycling than I ever dreamed of. Most of my rides have been on a straight, flat path thus far. I’ve not had to adjust the gears at all. I’ve been gaining a little more confidence, so I decided it was time to tackle … More This Aint No 10 Speed
Fit Approach is a fitness site that promotes health, movement, sisterhood, and provides discounts and information about supplements, gear, and all things health and fitness related. Part of our “Sweat Pink” motto involves providing ambassadors with pink shoelaces to share with their community of like-minded sisters who want to share the spirit of promoting fitness … More I’m a Sweat Pink Ambassador!!!